Wellness – My Most Valuable Advice


How Singing Bowls are Used in Healing

It is a good thing for you to know that singing bowls were made for the first time in Tibet close to one thousand years ago and their work is to be used by Tibetans for performing some of their rituals. When singing bowls are played, they produce a sound which is rhythmic. Singing bowls were made if different kinds of metals and mostly they were either seven or nine which are copper, tin, iron, silver, gold, mercury and some others. Most of the singing bowls used today are made of three or five metals. You will find that the singing bowls that are made of the most recent metal are made of the same kind of metals, they as well use casts so that there can be uniformity for them to be easy for one to use and help you avoid the need to learn different singing bowls. This is very important for people who are poor in keeping time.

There are also antique bowls that can be used although they are not popular as well as being more expensive than the modern ones. The crystal singing bowls are made by hand using some large crystal which makes them appear different from the rest. Singing bowls are in most cases used while one wants to meditate. A lot of people opt for crystal bowls since they produce a higher pitch as compared to the ones made of metal. A lot of the singing bowls usually have edges that are straight which makes them very easy for one to learn how to play them. The other place that singing bowls can be used is during yoga lessons as individuals meditate.

The main reasons why singing bowls are used include for the purpose of healing, meditating as well as relaxing. During the time when singing bowls are operated, they are known to bring out some relaxing tones which are helpful in creating some harmony between the body and the soul. When the bowls are placed on your body, the ringing makes the waves of the sound get to all cells using vibrations which massage the cells. Before it is too long the body feels relaxed. These kind of vibrations help the bodies that are sick and ailing to heal. One also relaxes through playing the singing bowls.

Singing bowls can either be played using a mallet or rubbing the bowl with a wooden stick. There are some melodious tones that you can hear from the singing bowls regardless of the way you decide to play them. What one should do when playing a singing bowl is lying flat on the ground and placing the bowl on the chest and then begin to play it.

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